Individual Smash Sessions
for Stress Relief in Montrose, NY
Sometimes you just need a place where you can let everything out. Slam Bam’s Smash & Scream in Montrose, NY, offers individual smash sessions designed for kids, teens, and parents each with experiences tailored to their comfort level, group size, and energy.
These sessions are built around one simple idea: give people a safe, controlled environment where they can release stress, celebrate, or just try something completely different. Whether it’s a tough week at work, a teen group looking for a fun activity, or parents planning a unique outing for their kids, the individual smash sessions provide a memorable experience from start to finish.
Every session at Slam Bam’s Smash & Scream includes a full-service orientation, protective gear, and guidance from the team to ensure both safety and fun. Located in Montrose, NY, the facility is designed to create a high-energy experience without sacrificing comfort or control.
To reserve a session or ask about availability, call
(845) 903-4016.
Kids Smash Experiences
Kids’ smash sessions are built around fun, safety, and structured group activities. These experiences are ideal for birthday parties, celebrations, or special outings with family and friends.
*For teens and parents who are too big for Jr. Smash, an observation deck is available to safely watch and enjoy the experience.
Feeling Frenzy (Walking – 8 Years Old)
A Jr. Slam room sensory-reset experience featuring:
- Oversized foam blocks
- Interactive contact wall targets
- Inflatable punching bags
- Bounce ride-ons
- Oversized exercise balls
20 min – $24.99
30 min – $29.99
60 min – $54.99
Sabrinna’s Smash Arena (Walking – 5 Years Old) – $24.99
10 min orientation + 10 min smash
14 age-appropriate smash items
BAMALAM Super Smash (Ages 4–8) – $44.99
10 min orientation + 20 min smash
31 age-appropriate smash items
Bam Frenzy Slam (Ages 4–8)
Half smash room, half sensory frenzy.
20 min – $34.99
30 min – $49.99
60 min – $69.99
A parent or guardian (18+) must be present at all times.
Required Gear for Kids:
- Goggles
- Gloves
- Protective suit
(Contact owners if sensory needs make suit use prohibitive.)
Optional Gear for Kids:
- Foam bat
- Inflatable sledgehammer
- Plastic golf club
- PVC pipe (7–8 only)
- Jr. hockey stick
*Noise canceling headphones are available if required.
Smash Sessions Designed for Every Age Group
Not every group is the same, and that’s why Slam Bam’s Smash & Scream offers different session options for kids, teens, and parents. Each experience is built around appropriate group sizes, safety measures, and the kind of atmosphere that fits the participants.
Teen Group Smash Sessions
Teen smash sessions are designed specifically for groups of teens who want an exciting, social activity. These sessions are structured to keep the experience fun, safe, and energetic, making them perfect for friend groups, school celebrations, or weekend outings.
Teen Group Packages
Teen sessions focus on shared experiences, teamwork, and excitement.
- Designed for teen groups
- Supervised smash environment
- Protective gear provided
- Age-appropriate smash items
- Service orientation before every session
These sessions give teens a chance to release energy, laugh with friends, and enjoy something far more exciting than the usual hangout spot.
PARENT Smash Room Packages
Parent sessions are designed for high-energy stress relief, celebrations, or simply trying something new with friends. Whether you’re coming alone or bringing a small group, the parent smash room provides a private, controlled space where you can break items and release tension.
Small-Group Teen/Parents Smash Sessions
The parent smash room is ideal for individuals, couples, parent-child bonding or small groups looking for a powerful stress-relief experience.
- Maximum of 4 parents per smash room at one time
- Private smash environment
- Protective gear provided
- Selection of smashable items included
- Optional add-ons available
These sessions are popular for after-work stress relief, date nights, small celebrations, or just a fun and different way to spend time with family and friends.
Regular One-Time Teen/Parent Sessions
- Quick Release – 5 min orientation/suit up time, 10 mins smash time, includes 14 jr. items, 1 sr. = $39.99
- Rough Spot – 10 min orientation/suit up time, 20 mins smash time, includes 31 jr. items, 2 sr. = $74.99
- Wreckage Reset – 10 minute orientation/suit up time, 25 minutes of smash time, includes 30 Jr, 1 sr., 1 GPA = $99.99
- Emotion Explosion – 10 minute orientation/suit up time, 25 minutes of smash time, includes 30 Jr, 1 sr., 1 GPA = $99.99
Upgrade Options

Loaded – 5 small, 1 sr. = $19.99
Overflow – 8 jr., 1 sr., 1 GPA. = $34.99
Maximum Capacity – 13 jr., 1 sr.., 1 GPA., 1 GPAA &includes 10 additional smash mins = $64.99
Prefer a Friend (Power/Volume Add-On) – $20 (parent must consent and be present for participants under 18 engaging in multi-person smash session)
Required Smash Gear for Teens & Parents:
- Goggles
- Protective suit
- Rubber shoes
- Cut-proof gloves
Optional Smash Gear for Teens & Parent
(One Per Smasher):
- Sledgehammer
- Wooden bat
- Metal bat
- Mallets
- Pipe
- Hockey sticks
- Golf clubs
*Noise canceling headphones are available if required.
Parent-Focused Event Options
In addition to teen and kids’ smash sessions, Slam Bam’s Smash & Scream also offers experiences geared toward parents and families. These events are designed to create a fun, shared activity where everyone can participate or watch the excitement unfold.
Parents often choose these sessions for:
- Birthday party hosting
- Family celebration outings
- Weekend activities with kids
- Small group gatherings
The goal is to create a space where families can enjoy something different together, without the stress of planning complicated events.
A Simple, Stress-Free Booking Process
Booking an individual smash session is quick and easy. The team at Slam Bam’s Smash & Scream will help you choose the right package based on age group, party size, and occasion.
Step 1: Choose Your Age Group and Package
Select an parent, teen, or kids session based on who will be attending.
Step 2: Confirm Your Group Size
Make sure your party fits within the recommended limits for each room.
Step 3: Schedule Your Session
Call ahead or book in advance to secure your preferred date and time.
What’s Included in Every Smash Session
No matter which package you choose—parent, teen, or kids—every smash session includes the same commitment to safety, organization, and enjoyment.
Each session comes with:
- A full-service orientation before entering the smash room
- Safety instructions and guidelines
- Protective gear for all participants
- A prepared smash environment
- Staff support throughout the experience
The orientation ensures that everyone understands how the session works, what to expect, and how to stay safe while still having a great time.
Book Your Smash Session in Montrose, NY
Whether you’re looking for stress relief, family bonding, planning a teen group activity, or organizing a kids’ party, Slam Bam’s Smash & Scream offers individual smash sessions designed for every age group.
Located in Montrose, NY, the facility provides a safe, exciting environment where people can break away from routine and enjoy something unforgettable.
Call (845) 903-4016 today to reserve your individual smash session or ask about current availability.
